10K RUN FOR CHAR-A-DEE

If you've resolved to get fit this year then The Men's Health Forum Scotland 10K may be for you.

It's now entering its third year and will be held at 10am on Sunday 15th June 2008 at Bellahouston Park, Glasgow.

Any man aged 15 or over on the 15th June can take part, whether you’re going to walk it, jog it, run it, or a combination of all three. 

There's a network of men’s jogging groups to help with anyone who might like some moral support in their training.

Paul Harper is taking part and so could you - Register here

Don't worry if you're not a 15+ male. There'll be lots to do for those taking part and supporters.

Find out more about The Men's Health Forum Scotland